How to measure the size of the underwear at home correctly.

Wearing appropriate bras is necessary for both convenience and confidence. Many women wear inappropriate bras without knowing that they may lead to bad discomfort and even healthy health problems. How to measure lingerie size Correctly at home helps to ensure better, suitable support and more shadow images.

Why is the measurement of lingerie size is important?

The size of the underwear is accurate, making a distinct difference in convenience and daily appearance. The right size provides appropriate lifting, reducing stress on the shoulder and back and adding the suitability of the clothes. On the other hand, the wrong size can cause skin irritation, bulging or constant adjustment.

Normal measurements are important because your bras can change over time due to the weight of the weight of hormonal changes or age. How to measure lingerie size Helps you track these changes

Before you start to gather a few simple tools to make the process smooth and precisely:

  • Tape – For accurate body measurement
  • mirror – To make sure the tape is correct
  • Pen and paper – To record the measurement
  • Non -sheet underwear – To get more accurate results

Step 1: Measure your band size

The first step in How to measure lingerie size Set your band size A part of your underwear size (For example, 32, 34, 36)

Measurement method

Stand straight and wrap the tape around your ribs under your chest directly, comfortable, but not tight. Make sure it is smooth and even your back.

Calculation of band size

  • If you get the file quantityThat is your band size.
  • If you get the file Odd numberSwipe up into the number

For example, if your ribs are 31 inches, brush up to 32. This will become your band size.

Step 2: Measure your chest size

The next step is to measure the complete part of your breasts to find the cup size.

Measurement method

Wrapped around the complete part of your chest while storing it parallel to the floor. The tape should sit gently with your body without squeezing or too loose.

Write this number as a file. Chest measurement

Step 3: Calculate your cup size

The cup size is determined by finding the difference between the file. Chest measurement and Band

Cup size chart

Difference (inch) Cup size
1 One
2 B
3 C
4 D
5 DD (E)
6 DDD (F)

For example, if your chest is 35 inches and your band is 32 inches, the difference is 3 inches according to this landscape plan equal to C cupMake your underwear size 32C

Lingerie size error that will be avoided

Many women make mistakes, a little measurement that leads to the choice of the wrong lingerie. This is something to be careful:

Pull the tape too tight.

This gives the wrong numbers and the results in the elevated shape that feel strict and uncomfortable.

Wear a lingerie while measuring

Lifting the seat or pressed, can add a special finger to your chest measurement, which leads to incorrect adjustment. Measures in lingerie that is not part or while the baller

Not interested in repeated measurements periodically

Your body can change at all times. Measurement of your underwear every 6 to 12 months, ensuring that it is regularly appropriate.

Signal that you wear incorrect bra

Even if you know How to measure lingerie sizeIt is useful to remember the signs of bad fit:

  • The straps are smooth or dig in. – often referring to a band or a closed cup size
  • Riding band – Specify that the band is too loose
  • Gap in the cup – Usually the signal is too big
  • Leakage or bulging – Often the cup is too small
  • Back or shoulder pain – Can occur if the underwear is not sufficiently supported.

Tips for perfect fit

When you find your size, use these tips to ensure your underwear perfectly combined:

Check the band

The band should fit the most loose hook. It provides most support, so should not ride or feel loose.

Adjust the strap

The strap should sit comfortably on your shoulder without having to dig or fall. You should be able to slide two inches.

Fit with a smooth cup

The cup should be smooth with your chest without spaces or overflow.

Walk around

Raise your arms and then move forward. The underwear should be in the place and feel comfortable through movement.

Whenever you should measure your underwear again

Know How to measure lingerie size The most useful when doing regularly Measurement again after important life changes such as pregnancy, weight gain or loss or changes of hormones. Quick inspection every six months makes your bra give appropriate support.

Conclusion

Understanding How to measure lingerie size Giving you the power to find a fit that looks good and feels comfortable throughout the day. With a soft tape and a few minutes, you can calculate your exact size at home. Not only fit But helps to increase confidence But also helps to increase gestures, convenience and overall well -being