The introduction when pregnancy has changed?
Pregnancy is often described as a magical. But for some women, it comes with a special fight to fight. Imagine sitting in your medical office, waiting for your journey to listen to your doctor. “Pregnancy with high risks.” Your heart is sinking, right? But this is the truth. Take care of a high risk of pregnancy, not a disaster prediction. But is a safety action plan
This article tests the waters in everything you need to know from the cause and treatment plan to the choice of lifestyle and emotional well -being. Expertise, causing fear to be confident? Let’s dive together
What is the high risk pregnancy?
High -risk pregnancy means that there are some factors that increase opportunities/possibility of complications for babies or both. But this should be a reason to be alarmed? Not at all. But I think that taking care of a high risk of a safety net. Your medical team is watching a special look to make sure that there is nothing smooth through the cracks.
The general cause of high risk pregnancy
So what is a high risk of pregnancy? Many factors may come to play:
- Mothers’ age: Women older than 35 years or less than 17 years are higher at risk.
- Chronic conditions: Diabetes, high blood pressure, thyroid or kidney disease conditions can be complicated.
- Many times: Twice twice or twin twins or three times the first delivery opportunity
- Past pregnancy complications: It is important to take into account past complications with pregnancy, such as abortion, high blood pressure in pregnancy. (Preclampsia) or C-Section
- Lifestyle options: Smoking, drinking alcohol or bad nutrition, increasing unnecessary risk
This is a question that asks yourself: Which factors are in control/what I can change now in order to improve my journey?
How do doctors cope with their high risk of pregnancy?
Medical care is the basis of safe results. This is something that often happens if you have a high risk for it:
- Appointment more often – Instead of monthly, you may see your doctor on a weekly or even weekly.
- Advanced screening – More ultrasound, blood work, glucose test, to detect problems first
- Taking care of experts – The doctor of the fetus may be part of your care team.
- Personal plan – From your dietary control plan to your exercise system, your care is private.
- Front plane: Do you not want to receive too much support when talking about the health of the baby?
Adjusting the way of life that is very different
While medical treatment is very important, your daily decisions are also important. This is a powerful change that you can do:
- Eating valuable foods: Focus on eating suitable foods that are high in protein, high folate and steel and high calcium.
- eat what: 1. Moisture: Eat at least 8 – 10 glasses of water per day.
- Exercise (safe): Easy exercise, such as walking or yoga before giving birth, causing blood to flow.
- Avoid dangerous habits: Said that there is no alcohol, drugs and smoking
- rest: Quality sleep helps your body to maintain and increase energy.
Ask yourself: I am a fuel in my body in any way to help my child grow?
Emotional health and pregnancy with high risk
To be honest, hearing “high risk” may cause anxiety. You may be afraid of being alone or guilty. But this is not your fault. Maintaining emotional balance is as important as medical.
This is what you can do to take care of your mental health:
- Create support systems: Share your travel with your family or close friends.
- Ask for advice: Professional can help to deal with stress and fear.
- Join the support group: Talking to other women in a similar situation allows you to remember that you are not alone.
- Practice relaxation: Deep breathing, meditation, or fierce, can help alleviate the thoughts of the race.
Why is it important to detect and check prematurely?
The beauty of the high risk of pregnancy is in prevention. By catching complications in the first phase (Whether diabetes during pregnancy, high blood pressure or growth limitation). Doctors can proceed immediately.
Think about it. Do you want to encounter problems in the last minute or several weeks in advance when there is a problem management? Early detection in life was easy.
Last idea
The phrase “has a high risk” may sound scary. But not the way you set your pregnancy With appropriate medical advice, changing the way of life and emotional support, you can travel to the fullest and healthy.
Fear does not control your happiness. If you are specified that there is a high risk, it’s time to proceed. Work with your doctor, ask questions and follow a high risk pregnancy care plan. Control your travel today because of your baby’s safety and your insaneness.
Post a high risky pregnancy care What should every mother know? First appeared in the Ves magazine